The kinetic chain of pitching, roughly quantified
The four elements of pitching power
The Dalkowski phenomenon : under-damped biological springs at near-resonance
Triple play : the importance of hand speed
The fickle flight of Koufax's fast-spinning four-seamer
Diminishing velocity : five effects that link eccentric contractions to power loss
Building strength and velocity with the "magic" of eccentric contractions
The wild card of pitching power
Endurance, durability, and longevity : Amos Rusie vs. Pedro Martinez
Differential power loss : outliers, slumps, and downward trends
Glossary of technical terms related to pitching power.
